Thursday, May 29, 2008

5.4 and counting

Great news! Despite having a few difficult food days, I lost an additional 3.2 pounds for a total weight loss of 5.4 pounds! Things that worked: exercised three days ( thanks Mr. Placitas!), stayed away from fast food- eating salads for lunch, getting lots of water. Things that need work: more meal planning ( more home cooking), more work outs.

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