Well, I'd like to say my first week was a rousing success... more like a good lesson- this is tough. No weight loss to report- have not been to the gym- I have to schedule my gym time better. I have been drinking more water and eating smarter- portion control is a problem. I am keeping healthy snacks at my desk and that has been working well. I guess my big take away for this week is as follows- I'm not giving up, I will do this, and I will succeed. Thanks for your kind comments last week, this next week will be better.
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